Redwood Credit Union Director of Virtual Services Wins North Bay Women in Business Award

Deirdre Thompson, senior vice president of virtual service delivery at Redwood Credit Union in Santa Rosa, is the recipient of the 2021 Women in Business Awards from the North Bay Business Journal.

Professional experience: Over 20 years of strategic and operational leadership with a passion for service. Equipped with a unique blend of multi-generational and multi-channel skills.

Ability to deliver significantly happier and more loyal members, customers and team members, as well as sustainable growth.

Education: Bachelor of Arts, English, University of California, Berkeley. Western CUNA Management School, Pomona

Staff: 65

Tell us about yourself and your business: Redwood Credit Union is a trusted local community credit union founded in 1950, and as a financial cooperative, it focuses on people, not profits. RCU’s values ​​align with mine of growth, service and thriving communities.

I’m late in the credit union movement, having only been a part of it for ten years – having spent a lot of time in corporate banking – but this role offers me the connection between heart and mind. which is so important.

Is there a major achievement over the past year that you would like to share?

A major achievement has been how our team members have responded to the pandemic and been there for our members in ways we never expected.

We are passionate about service, so this part is not surprising, but what was surprising was how our team members demonstrated adaptability and selflessness. They were truly there for our members, even when they faced their own personal challenges.

What achievement are you most proud of?

To be there for our members with real solutions in the most difficult times.

What is your biggest challenge today?

Building on what we have created in a way that elevates and strengthens our culture and fulfills our mission, vision and values. The world has fundamentally changed, and not working differently is not an option.

Words that best describe you: Curious, optimistic, determined and resilient.

Personally, which of the adjustments you have had to make in your family life and career have been the most difficult?

Keep clear boundaries and be okay with disagreeing, then do something about it. Being intentional is an effort in itself, so I practice.

What about the women you work with or know outside of the workplace? What adjustments did they have to make?

Basically, reserving some of the grace that they gladly bestows on others for themselves when their plans (big and small) go wrong and celebrating the victories.

Finally on COVID, what changes in your routine or approach to your work that you have made in the wake of the pandemic will remain in place, whether at work or in your outlook on your life at home?

I changed my way of communicating with people virtually and I was more attentive to phone calls and meetings. Every chat doesn’t require a meeting, and creating virtual fun is an important skill that we must maintain.

As a successful professional, what were the biggest obstacles you encountered and how did you overcome them?

The biggest obstacles were the preconceptions about my character and my abilities. Overcome them with a strong support system, network and just do it while staying true to myself.

How do you think your profession will evolve over the next five years?

Humanized and organized technology will become more and more integrated into our lives. I expect it to be inclusive, multilingual and empowering. In short, it must do good.

Who was your most important mentor? And tell us a bit about this person.

There were a few: Hilda Costa, Marti Levada, and Ed Hawthorne. All were intrepid, creative and curious problem solvers who got things done by empowering their teams and engaging diverse groups with a common goal.

What advice would you give to a young woman entering your profession or the world of work today?

Know your worth, evolve, learn and build a strong support system.

Most Admired Businessman Outside Your Organization: Stacy Abrams

Typical day at the office: Meetings, collaboration, reviewing data for models / what’s new / changed, strategic work, preparing for the next day.

Best place to work outside your office: My backyard

Current reading: “Breath, the new science of a lost art” by James Nestor and the 1619 project by Nikole Hannah-Jones

Most want to meet: Mary Ellen Pleasant

Social networks you use the most: Twitter – I have a short attention span.

Anti stress : The outdoors, deep breathing and quality time with the people I love.

Favourite hobbies : Read, travel, dance

What would parents or loved ones say if asked to brag about you?

My parents would say they are proud of who I have become, and my husband would say that I love with all my heart.


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Churches return to virtual services

The Chronicle

Boitumelo Makhurane, columnist
MOST churches in Bulawayo yesterday complied with new lockdown regulations banning public gatherings, most of them using virtual services.

Last week, Vice President and Minister of Health and Child Welfare Constantino Chiwenga tightened lockdown rules where all gatherings except funerals are banned.

Church leaders said the cancellation of utilities was in line with lockdown regulations to combat the spread of the deadly global pandemic, which has killed nearly 4 million people around the world.

A Chronicle press team traveled to the city and observed that a number of churches in the western and eastern suburbs had their doors locked in accordance with lockdown regulations.

However, some members of the apostolic faith sect worshiping in open spaces have defied the lockdown rules.

The senior pastor in charge of the Brothers in Christ Church (BICC), Bulawayo Central, Rev. Ndabezinhle Nyathi said the government ban on public gatherings was aimed at curbing the spread of the pandemic.

“The government has done the right thing by banning public gatherings as new cases are on the rise. We encourage our devotees and all Zimbabweans to wear face masks in public places, to disinfect their hands and to practice social distancing as well as to avoid unnecessary movements, ”he said.

Reverend Nyathi said his church has resorted to online sermons.

“We now conduct sermons online; we use facebook and zoom in to reach our followers. Every Sunday from 9 a.m. to 10 a.m. we have a sermon in Sunday school and from 10 a.m. to 11 a.m. we have the main service. The ban on gatherings did not stop us from preaching the word of God, which is why we resorted to online sermons. During the week we also publish sermons and musical audios. Every morning I send a devotional message and it is shared on different media platforms. We have also created discussion groups where we record audios, ”he said.

The head of the Evangelical Lutheran Church of Zimbabwe (ELCZ) for the Western Diocese, Bishop Michael Dube, said: “We have respected the government’s ban on public gatherings, which is very necessary given of the surge in Covid-19 cases in Zimbabwe. There is a need to protect lives and as a church we have used virtual services, which we live stream and share on various social media platforms, ” he said.

Bishop Dube urged other worshipers to open WhatsApp groups to share sermons, scriptures and songs.

Bulawayo-based prophet, founder and leader of the Christ Life Generation Church, Prophet Black Elisha said his church welcomed the decision and resorted to virtual space.

A majority of churches have resorted to opening groups for services and using the cheaper WhatsApp platform.

Most worshipers said they worshiped privately in their homes yesterday with support in the form of live streaming, downloads, or printed worship packages and sermons, which were made available to members through of their pastors. – @ Boity104


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Churches return to virtual services

The Chronicle

Boitumelo Makhurane, columnist
MOST churches in Bulawayo yesterday complied with new lockdown regulations banning public gatherings, most of them using virtual services.

Last week, Vice President and Minister of Health and Child Welfare Constantino Chiwenga tightened lockdown rules where all gatherings except funerals are banned.

Church leaders said the cancellation of utilities was in line with lockdown regulations to combat the spread of the deadly global pandemic, which has killed nearly 4 million people worldwide.

A Chronicle press team traveled to the city and observed that a number of churches in the western and eastern suburbs had their doors locked in accordance with lockdown regulations.

However, some members of the apostolic faith cult worshiping in open spaces have defied the lockdown rules.

The senior pastor in charge of the Brothers in Christ Church (BICC), Bulawayo Central, Rev. Ndabezinhle Nyathi said the government ban on public gatherings was aimed at curbing the spread of the pandemic.

“The government has done the right thing by banning public gatherings as new cases are on the rise. We encourage our devotees and all Zimbabweans to wear face masks in public places, to disinfect their hands and to practice social distancing as well as to avoid unnecessary movements, ”he said.

Reverend Nyathi said his church has resorted to online sermons.

“We now conduct sermons online; we use facebook and zoom in to reach our followers. Every Sunday from 9 a.m. to 10 a.m. we have a sermon in Sunday school and from 10 a.m. to 11 a.m. we have the main service. The ban on gatherings did not stop us from preaching the word of God, which is why we resorted to online sermons. During the week we also publish sermons and musical audios. Every morning I send a devotional message and it is shared on different media platforms. We have also created discussion groups where we record audios, ”he said.

The head of the Evangelical Lutheran Church of Zimbabwe (ELCZ) for the Western Diocese, Bishop Michael Dube, said: “We have respected the government’s ban on public gatherings, which is very necessary given of the surge in Covid-19 cases in Zimbabwe. There is a need to protect lives and as a church we have used virtual services, which we live stream and share on various social media platforms, ” he said.

Bishop Dube urged other worshipers to open WhatsApp groups to share sermons, scriptures and songs.

Bulawayo-based prophet, founder and leader of the Christ Life Generation Church, Prophet Black Elisha, said his church welcomed the decision and resorted to virtual space.

A majority of churches have resorted to opening groups for services and using the cheaper WhatsApp platform.

Most worshipers said they worshiped privately in their homes yesterday with support in the form of live streaming, downloads, or printed worship packages and sermons, which were made available to members through of their pastors. – @ Boity104


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Local barber shop that hopes to reopen soon, turns to virtual service provision

Element Hair Studio, located at The Boardwalk, is seeing high demand for its virtual hair salon services

Ontario’s plan to gradually reopen has helped give some hope to those eager to have their hair cut when the lockdown ends.

However, there is still a long time to go before barber shops and hair salons are allowed to reopen.

The owners of Element Hair Studio in The Boardwalk said they get a flood of inquiries from clients checking if they can finally make a hair appointment – and the answer for now is no.

“I mean, it’s been like that from the very beginning,” said Kim Neilson, co-owner of Element Hair.

“I would send out newsletters every few weeks, just reminding everyone that we are doing the same as we did the last two blocks. Anyone with dates from April 3 – this is considered like our waiting list. once we have a reopening date, we will call these people and book them. “

She added that they had to adapt during the long period that the salon had to remain closed.

“I filmed my hair, sectioned off my sections, did a great tutorial, and added so many positive posts saying ‘everything is going to be okay’ and ‘we’re all going to be fine’, and customers were calling me crying, saying how good they felt and how much I made them feel. We still do today. “

Co-owner Lance Neilson says that even after improvising, government support has not been enough.

“Our location [at the Boardwalk] – our rent was not cheap. We have only been open in 2021 for six weeks. On top of that, I would say our industry should be open, not closed. I’d rather have that than support. “

He said they spent a lot of money on the first lockdown to ensure compliance with COVID security guidelines – adding that before the lockdown they had served more than 6,000 customers without any issues.

Kim Neilson says she has received a lot of positive feedback about her virtual services. She currently consults virtually with clients across Canada and plans to maintain services even after the pandemic is over.

You can access some of its virtual services and personalized color kits on their website, elementhair.com.


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Jim Brickman’s holiday concerts turned into virtual interactive events

Grammy-nominated singer-songwriter and pianist Jim Brickman has always considered himself an optimist. But even the purest optimists seem a little tired of this pandemic year.

“I’m… fine,” Brickman said with as much enthusiasm as he can muster in a recent interview. “I mean, I miss travel, especially abroad. [Pauses] I do my best to think about the benefits of this time rather than what I miss.

One of those perks is its “Comfort and Joy at Home 2020” virtual tour, a live event until December 23 which gives fans the chance to enjoy The Brickman’s beloved vacation show from the comfort of their own homes while supporting their local venues in these trying times.

“I wanted to give back to the theaters that have always supported me so much,” says Brickman, who will donate a portion of the proceeds from his Dec. 4 show to the Department of Fine and Performing Arts at North Central College. “I also wanted to create something that simulates the tour that we would normally undertake, rather than doing a somewhat passively national livestream, which would have no community quality.”

Presenting a series of selections from his recent album “Soothe Christmas Vol. 6 “as well as some of his greatest hits including” The Gift “,” Angel Eyes “and” If You Believe “, Brickman will perform a virtual live concert via Zoom each evening for a different city from a set of extravagant vacation built in his studio home.

“I will be able to see you and you will be able to see me,” explains Brickman. “I’ve actually started doing a few shows already, and once I start performing and seeing people, there’s a kind of quality that brings me into that space. It’s certainly not the same, but I’m trying to tell myself that at least I don’t have to get on the bus afterwards, ”he laughs.

For nearly 25 years, Brickman has traveled across the country and the world to bring his brand of easy-to-listen music to his fans. But this year, of course, everything is different.

Well, almost everything.

“We even try to make the studio feel like it does if we were actually on tour – from the locker rooms to the dining areas,” he laughs. “Basically we’re trying to simulate the feeling of a live show not just for the audience, but for us.”

And yes, Brickman might even call you if you take a bathroom break during the show.

“You never know,” he laughs. “I’ll do my best to relax everyone and have fun with it. It’s definitely a one-of-a-kind situation.

Each ticket holder will receive a Christmas stocking delivered to their home before the show, which will include everything from a CD and a real “ticket” to the show and the bells that the public will be encouraged to ring throughout. of the 90-minute performance.

“I wanted to offer something tactile to enhance the overall experience,” explains Brickman.

More importantly, each show will be essentially personalized for the audience that Brickman is playing for on any given night.

“That’s what I do on stage, so that’s what I’ll do here,” says Brickman, who also offers virtual “meet and greet” opportunities with certain ticket packages. “It makes it more comfortable and a little warmer and a little more like I’m there. My mom lives in Chicago, so yeah, we’ll probably talk about that. Chicago has always been a special place for me.

These are the kinds of memories that run through her head throughout the past year.

“This year has been like a forced break for me to think about what I want to do next and approach things as a performer,” he says. “Do I want to keep doing the same thing I was doing or do I want to reimagine it?” Now is the time to ask, “What is my life like?” It is a time of reflection and planning. It’s the same for everyone, I guess.

He sighs.

“I know the pandemic has been tough on everyone, but we’re not going to dwell on that during these shows,” says Brickman. “I feel like I’m there [are] enough people doing that. Instead, we’ll enjoy an evening of music with our friends and focus on our blessings. “

Tricia Despres is a local freelance writer.


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Mall of America launches virtual interactive experience with The Candy Cane Institute

It’s MOA’s latest online Christmas experience this season, including previously announced virtual visits with Santa.

BLOOMINGTON, Minn. – Mall of America is teaming up with The Candy Cane Institute to offer a new virtual interactive experience with Santa and his elves, with online reservations starting Tuesday, Dec. 1.

According to the mall, The Candy Cane Institute was founded in 1972, but this is the first time the Institute has offered virtual tours of Santa’s elves at work at the North Pole, as the elves work to “research” the perfect holiday and spread that joy to others.

Families can reserve a time for a guided virtual tour by one of the elves; each reservation also includes a visit with Santa.

Each virtual tour costs $ 20 plus tax, and will last about 8 to 12 minutes.

“The holiday season needs more magic than ever this year, which is why we were thrilled that the Candy Cane Institute chose Mall of America to help bring this virtual experience to our guests all over the world,” Jill Renslow, Executive Vice President of Mall of America, said in a statement.

“We are thrilled to work with Mall of America to launch the first-ever Candy Cane Institute virtual holiday experience,” says Gary Wichansky, CEO / head creative at Hotopp. “As true believers in the intersection of the retail and entertainment space, Mall of America has been the perfect partner to bring something fun, unique and safe for families virtually this holiday season.”

This is the Mall of America’s latest online experience to keep kids and their families connected to Santa this Christmas season. The mall previously announced virtual visits with Santa through Christmas Eve as part of a separate virtual program through The Santa Experience.



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Virtual Coach Reviews | Is Eben Pagan’s program effective?

Here is my opinion on the Virtual Coach. While virtual lessons and online programs are all the rage, what sets this Eben Pagan Virtual Coach program apart?

Let’s see how the Virtual Coach program is different from others and what it is!

Reviews of virtual coaches: The best strategies for training entrepreneurs!

Have you ever thought about becoming a life coach?

I never thought this would be my cup of tea until I stumbled across this Virtual Coach program.

Creator Eben Pagan says this Virtual Coach program can help people become real coaches.

The Virtual Coach program is supposed to help people build their brand online and become online entrepreneurs.

Are you still thinking about what exactly the Virtual Coach program is?

Can it help you anywhere in life?

The purpose of the Virtual Coach Review is to answer all of your questions and doubts about this Virtual Coach program and help you understand how it can help you in your life.

Go through the detailed Virtual Coach exam before joining the program.

Product Name Virtual Coach
Main advantages Help improve your coaching skills and build your own online platform
Tongue English
Creator Eben Pagan
Category Training program
specification Online coaching
Duration of the course 90 days
Price $ 1,997.00 / $ 197.00 for 12 months
Money back guarantee 14 days / 90 days + $ 1000 guarantee
Availablity Only via the official website
Official site Click here

What is a virtual coach?

Organized by Eben Pagan, one of the renowned experts in online coaching, this virtual coaching program aims to help people set up a smart coaching practice.

In short, this is a complete system that helps you improve your coaching skills and build your own online platform.

The Virtual Coach program was created 3 years ago when Eben Pagan surveyed his mailing list to find out their interest in becoming an online coach.

Surprisingly, it has attracted the interest of around 1,300 people. After the investigation, he organized the modules of the Virtual Coach program that could be of benefit to people of all niches.

According to Virtual Coach reviews, Virtual Coach is available once a year with access to online seating. The creator offers new updates every year in the modules of the Virtual Coach program.

You will be able to find new sessions, training programs and scripts in each module. The Virtual Coach program is held every year as a brand new live event.

Virtual coach program

About the creator

As mentioned earlier, Eben Pagan is a well-known online coach who also has expertise as an entrepreneur and technology investor.

He had revealed that the last years of his life are spent studying opportunities and getting the best workout.

He wants to offer training that includes the best techniques and strategies to train entrepreneurs.

Eben sees entrepreneurs as innovators, dreamers and actors who can make the world a better place by creating unique businesses.

Its philosophy is “to give 10 times more value than what you ask in return”.

Eben Pagan has been part of some of the prestigious global events and programs such as Ultimate Business Mastery, USC Marshall School of Business and Charity Event with Richard Branson.

Virtual Coach by Eben Pagan

How? ‘Or’ What Virtual Coach job?

Virtual Coach Program was created for those who want to do something big and leave a mark in the field of their choice.

By reading Virtual Coach reviews, the Virtual Coach program is designed to help businesses that can be of benefit to others as well.

You will be able to browse a lot of actionable content in Virtual Coach, which is easy to apply in your business strategies and lifestyle.

The Virtual Coach program is designed to help you become an all-time high value transformational coach.

You can be a certified coach and start your coaching session in 90 days.

By analyzing Virtual Coach reviews, the Virtual Coach system contains two main sections and 7 key modules. You will be able to get new lessons every week for the 90 days.

Even if you cannot attend the live course, you can access the high quality recorded videos on the member’s website.

What are the advantages of joining Virtual Coach?

It has already been argued that joining the Virtual Coach program will help you become a successful virtual coach.

Apart from this, the Virtual Coach program has many other benefits as well. It can help you in many ways other than just becoming an online coach.

Virtual Coach will allow you to free yourself from all emotional and mental stress. You will be able to run your business online in order to have a better lifestyle.

The program will also help you grow personally and professionally. You will also be able to enjoy financial freedom by earning enough through online courses.

Why should you consider purchasing this program?

As mentioned in the Virtual Coach reviews, you can join the Virtual Coach program if you want to inspire people around the world.

Those looking for an effortless business plan that can be executed at home are also ideal candidates for this Virtual Coach system.

People who have already considered coaching as a profession, but have not been able to be successful, can also consider joining the Virtual Coach program.

Those who wish to improve their personal and professional development can also join Virtual Coach to shine.

In short, anyone who is looking to start something new or someone who is not able to find a path in life can choose this Virtual Coach program as the answer to their quest.

The Virtual Coach program claims to cover anything that can help you become an effective coach within 90 days.

What program will Eben teach you during the 90 days?

The 90 day program contains 2 main sections and 7 key modules.

  • Part 1: How to deliver great value coaching that is worth the thousands of dollars clients will invest.
    • Module 1: Revolutionary conversations
    • Module 2: Coaching in personal and relational leadership
    • Module 3: The inner game of coaching
    • Module 4: Visionary coaching
  • Part 2: How to attract and register high-end coaching clients.
    • Module 5: Target your coaching niche
    • Module 6: Brand coaching package design
    • Module 7: Attract coach clients
    • Bonus module: Mastery of social networks

Virtual coach bonus

According to Virtual Coach reviews, the Virtual Coach program offers a handful of bonuses when you sign up for the 90-day session:

Training on technical tools valued at $ 1,997

It helps participants learn using 12 important online technology tools such as WordPress website, Optin Incentives, Conversion Funnels, Online Surveys, Analytics Essentials, Screencasting, Membership Sites, virtual events, social media presence, smart email marketing, shopping cart and affiliate program. , and the Facebook advertising playbook.

Step by step marketing valued at $ 997

It helps you learn the marketing techniques and strategies your business needs.

Wake Up Productive valued at $ 497

You will have access to a set of habit building tools and systems to increase your productivity.

Paid presentations valued at $ 197

You will learn how to make presentations quickly and efficiently.

$ 24,000 Digital Product Marketing Library

This includes 5 courses that train you to design a high-value digital product.

1 ticket for Virtual Coach Live valued at $ 997

You will get the pass to access the 3 one-day coaching sessions.

Virtual coach bonus

How much does it cost?

According to the official website, the Virtual Coach price which includes all the bonuses is only $ 1,997 if you pay all at once.

You can also pay $ 197 * 12 months if you want to choose the monthly payment option.

As mentioned in the Virtual Coach reviews, the creator also offers a 100% money back guarantee to ensure safety and reliability.

If you don’t like this Virtual Coach program and want to leave, you can get 100% of your money back within 90 days of joining.

There are two money back guarantee offers:

  1. 14 Day Full Money Back Guarantee: You can take 14 days to visit the virtual coach program. If you’re not happy with that, you can unsubscribe and get a 100% refund.
  2. 90 Day Money Back + $ 1000 Guarantee: You can browse the entire program and attend the LIVE event as well. If you think the program is not up to par, you will receive a 100% refund along with an additional $ 1,000.

How can you join?

You can join this Virtual Coach program from the official event website.

You might find other websites offering access to this Virtual Coach program. However, joining Virtual Coach through the official website would be a safe choice.

Only then will you be able to receive the bonuses mentioned in the program.

Virtual Coach customer review

Virtual Coach Review – The Final Verdict

Many are now successful online coaches earning thousands of dollars after participating in the Virtual Coach program.

According to Virtual Coach reviews, Virtual Coach bonuses are also a great bait for the money you have to spend in total.

If you are someone looking to be a successful coach or someone who wants to make money effortlessly, I recommend you join this virtual coach program.



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Durham travel specialist offering a virtual, interactive and live vacation experience

A local travel specialist is looking to innovate when most people still avoid flying.

It does this by launching a live virtual travel experience, hoping to give tourists a glimpse of the Caribbean.

“Even though I can’t put planes back in the sky, I can bring the world to people’s living rooms,” says Tracy Turberfield, who started the service after her business was shut down by the pandemic.

When international travel was cut off, she says it turned her business upside down.

“That moment stopped me dead in my tracks,” she said. “I knew from then on that I had to untangle all the work I had done after several months. “

“I watched my travel business crumble before my eyes. “

The story continues under the ad

Read more:

Canadian tourism sector needs help in “very, very serious” situation, industry leaders say

Turberfield, who sells luxury travel experiences, knew she had to do something.

“I realized people were missing out on travel,” Turberfield said.

“I wanted people to stay connected to travel, and thinking it’s not the end of the world, we’re going to travel again.”

From there came the idea of ​​virtual vacation experiences.

Building partnerships with key figures on the ground in the Caribbean over the last 20 years of her career, she now offers an interactive vacation environment, now departing for Antigua.

“They’re arranging to go live from Nelson’s Dockyard and one of the complexes,” she said. “In parallel, we will attend cooking demonstrations and have a live band while watching the sunset in Antigua.”

So far, she has taken her clients on virtual vacations to Saint Lucia.

“It’s about making the destinations known, keeping those particular destinations in people’s minds,” she told Global News.

The story continues under the ad

The company is a key component in helping Caribbean tourism boards get back on their feet.

Read more:

Air travel and COVID-19: Will the industry rebound from its biggest setback?

“We depend heavily on tourism as a destination,” said Tameka Wharton of the Antigua and Barbudan Tourism Authority. She says it is imperative to have a business like Tracy’s to help them survive, after several months without tourism in the area.

“We appreciate the way Tracy has found to present our destination to the Canadian public,” said Wharton, who is one of the partners helping to put together a virtual “Antiguan” experience.

Turberfield says that in addition to vacation meetings for clients, she also wants to change the look of those Zoom meetings that we’ve all become used to.


Click to play the video:







Travel Tips: Impact of COVID-19 on Domestic Travel and Fall Vacation


Travel Advice: Impact of COVID-19 on Domestic Travel and Fall Vacation – July 30, 2020

“The experience can get a bit boring after a while,” says Turberfield, describing the sometimes neutral zoom environments.

The story continues under the ad

“I would like to offer networking events and team building events in trade shows. We could have incentives for companies, so they can organize incentive trips. “

You can find your tickets for a virtual vacation here. Visit http://bit.ly/VirtualVacationAntigua for more information.

The next virtual trip to Antigua is scheduled for next week,

See the link »


© 2020 Global News, a division of Corus Entertainment Inc.


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BULLETS ON BROADWAY: A Virtual Interactive Murder Mystery

Join Castle Craig Players for BULLETS ON BROADWAY: A Virtual Interactive Murder Mystery – with YOU! Just in time for Halloween, the Castle Craig Players will present “BULLETS ON BROADWAY”, an interactive virtual murder mystery – in which YOU are the star! This special one-night-only fundraiser will take place on Saturday, October 24 at 8 p.m., via Zoom.

It’s opening night for “Murder in the First” on Broadway, and nerves are on the line. The cast and crew are all buzzing backstage with the excitement of the lights, sounds and corpse of the great Broadway producer! Was the murderer the jealous head woman? The young fresh ingenuous? The disgruntled playwright? Is the casting director suspicious? There is only one way to find out … But beware, the murderer may be YOU!

The night will be immersive, unique and full of surprises! We promise you that it will be different from other mystery murders or virtual events that you may have been in before. By purchasing a ticket, you participate as one of the characters in the mystery! You will be assigned a role and you will receive a package containing your story, clues and evidence! YOU are part of the show… and we encourage you to give your all! Costumes are strongly encouraged !! One week before the show, ticket buyers will receive an email from us with a Zoom link for the event, along with ALL the materials they need. This will include a ‘pack of characters’, evidence, clues – and a randomly chosen ‘who-made’ secret assignment. They will also receive a costume suggestion sheet. While the costumes are completely optional, it will give suggestions / links to items they might own or purchase so you can “dress to kill”! Couples / groups are welcome to play together on the same device, as long as each person has purchased a ticket. Tickets are available online at www.CastleCraig.org. Places are extremely limited, so book your place now so you don’t miss out on this truly amazing evening!


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Thinking of the next marathon? This virtual coach will help you train

Earlier this fall, I ran my first marathon – in Chicago, at 3:37:49 – a far cry from anything I thought was possible a year and a half ago when I quit drinking and started drinking. jogging around my block. Now I know a lot about running. My brain is full of facts. I know Joan Benoit Samuelson broke the Boston Marathon world record not one, but two. She is the first woman to win the Olympic Games Marathon Championship, winning gold in 1984 in Los Angeles. When she had an arthroscopy 17 days before the Olympic marathon event, the surgeon kept her in bandages lest she rush to get back on her feet. In addition, she loves doing three workouts a day: a run, downhill skiing, then Nordic skiing. Also, like Benoit Samuleson, I know there are several basic rules about running: Don’t go too hard. Leave some in the engine for later. A fartlek isn’t something kinky: it’s a fast run, a bit slower than your typical 5K, or 3.2 miles. Yes, you can sprint to mile 15 if you push yourself. All of these facts and tips – my running education – come from the audio guided runs in the Nike Run Club app, a series created by Nike head coach Chris Bennett, better known to his followers as simply Coach Bennett.

I started listening to Nike’s guided audio tracks when there was no amount of anxious tunes from Rage Against the Machine or Jennifer Lopez. The 6 the album could take me through my 5.25 mile runmute from my Brooklyn apartment to work. (Later, when I first started training for the marathon, I couldn’t do 12-18 mile runs with just music.) A friend mentioned that Nike’s audio guided runs might reduce the monotony of the route.

Each guided run begins with the calm, upbeat voice of Bennett, who has the same enthusiasm that a new first-grade teacher has when he reads a fairy tale to a group of children. Users can choose from a wide variety of races depending on the time or distance they want. Some are short runs, like Lunch Run and I Need a Win Run. There is even a five minute race. Then there are the races Bennett leads with Olympians like Shalane Flanagan, Mo Farah, Lopez Lomong and Eliud Kipchoge (the first human to break a two-hour marathon record in October). The latter mixes a podcast-style interview with encouraging coaching from Bennett.

Bennett seems to have been born for the job of the friendliest running sensei in the world. The tone of his guided runs is perfectly calibrated so that you feel with a coach who gets that, which makes sense because Bennett has a solid resume. He was a captain of both high school (Christian Brothers Academy) and college (University of North Carolina at Chapel Hill). He coached teenagers who also faced issues at home (divorce, abuse) and through the ups and downs of high school (homework overload, young love). And he can run a four-minute mile! He joined Nike in 2014 as a head coach and launched the Nike Run Club series in the summer of 2017. Do people who run think running sucks? ‘ Bennett says. “More people don’t run because it’s really hard to start a race. And most people, when they start to run, run the wrong way. So all you have to do is find someone to run the wrong way. (Lest you think that means a certain technique or form, the “right” way, at least according to Bennett’s distance coaching, means running relaxed.) Bennett thought he might motivate more runners by running. “with them. Soon after, he recorded the first four batch episodes: First Run, Next Run, First Speed ​​Run, and Comeback Run.


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